skip to main
|
skip to sidebar
Rice's BLog
Tuesday, July 31, 2007
[2007/7/29~2007/8/4]
週里程
Swim 6 K
Bik 60 K
Run 10 K
7/30 2K Swim, 55'34"5
7/31 2K Swim, 54'07"8
8/1 10K Run
8/2 30K Bike Trainer
8/3 2K Swim, 55'04"8
8/4 30K Bike Trainer
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
About Me
Rice
View my complete profile
Marathon Race
Run in 2008 ING Taipei Marathon
Blog Archive
►
2009
(3)
►
May
(2)
►
February
(1)
►
2008
(12)
►
December
(2)
►
September
(1)
►
July
(1)
►
June
(3)
►
May
(1)
►
April
(4)
▼
2007
(68)
►
November
(1)
►
August
(2)
▼
July
(5)
[2007/7/29~2007/8/4]週里程Swim 6 KBik 60 KRun 10 K7/3...
[2007/7/22~2007/7/28] 傷癒復出週里程 Swim 8.45 K Bik 45 K...
[2007/7/15~2007/7/21] 背傷復原中週里程Swim 4 KRun 7.5 ...
[2007/7/8~2007/7/14] 下巴開刀復原中+背傷復原中週里程Swim 2.1 K...
[2007/7/1~2007/7/7]週里程 Run 42.5 K包含週日在新竹十八尖山跑兩趟,12...
►
June
(5)
►
May
(9)
►
March
(12)
►
February
(12)
►
January
(22)
►
2006
(11)
►
December
(11)
標籤類別
Training
(11)
讀書心得
(7)
Marathon Race
(5)
Triathlon Race
(2)
雜文
(1)
No comments:
Post a Comment