Sunday, May 27, 2007

[2007/5/6~2007/5/12]
週里程
Run 68K
Bike 90.15K
Swim 2K
Detail:
5/6 舒跑盃9K Run + 50.15K Bike + 2K Swim
5/12 40K bike + 27K run

陽明山花季半馬發生的腳軟狀況在練跑時也出現,但是有足夠休息就不會了。

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